Garmin Instinct Solar GPS Smartwatch - Sportsman Edition - Graphite Camo

Harnessing the power of the Sun, the Instinct Solar Camo Edition GPS Smartwatch from Garmin can deliver up to 38 hours of battery life when fully utilizing GPS functionality. When training outdoors with GPS for tracking and routing, you can use three different constellations to maximize accuracy: GPS, GLONASS, and Galileo. Rugged and built for the elements, the Instinct Solar features a fiber-reinforced polymer case and chemically strengthened scratch-resistant Corning Gorilla Glass and is built to the U.S. military 810 standard for thermal and shock resistance.

The Instinct Solar smartwatch is also waterproof up to 330', making it ideal for those who like to swim to stay in shape. Keeping fit and healthy is another primary feature of the Instinct Solar, with support for multiple pre-loaded activity profiles, such as surfing, swimming, running, biking, hiking, rowing, strength, and more. As you work out and exercise, a built-in wrist-based heart rate monitor and Pulse Ox keeps tabs on vital information. The monitor will alert you if your heart rate is too high or too low, and Pulse Ox lets you know your blood oxygen levels at high altitudes, and even as you sleep.

Power Manager
Get the most out of your Instinct Solar by knowing exactly how various functions and settings affect its battery life, letting you make adjustments on the fly if needed.

Stress Tracking
Utilizing your heart rate, the Instinct Solar can calculate your stress level score, giving you the opportunity to center yourself during stressful times of the day.

Body Battery Energy Monitor
Factoring in multiple points of data, such as heart rate variability, stress, sleep, and more, the Instinct Solar smartwatch can gauge your body's energy level, letting you know when you're ready to be active, or if you need to rest.

ABC Sensors
Altimeter, barometer, and compass. Those are the three ABC sensors the Instinct Solar uses to help you navigate. They let you know elevation data, help you monitor the weather, and provide 3-axis electronic direction information.

Tracback Routing
When returning from an adventure, this feature takes the guesswork out of how to get back to where you started from. It simply takes your existing route and guides you in reverse when you want to head back. An ideal feature for those that like to try out new trails or blaze new ones.

Stay Connected
Life doesn't stop when you're in the woods or at the gym. That's why the Instinct has the ability to keep you connected with the outside world, just in case. You can use it to receive emails, texts, and other alerts when paired with compatible devices via Bluetooth.

Calendar View
See your upcoming plans for the day with a dedicated calendar screen.

Supports InReach
When you pair the Instinct with an (optional) InReach product, you can view and send messages, get weather alerts, and trigger an SOS to the GEOS 24/7 emergency response team.

Garmin Apps
Supporting both the Garmin Connect and Garmin Explore app, you can gain more insight into your workout stats, track your personal fitness goals, map and track your outdoor exercises, and share that data with others.

Clock Features

• Time/Date
• GPS Time Sync
• Automatic Daylight-Saving Time
• Alarm Clock
• Timer
• Stopwatch
• Sunrise/Sunset Times

Health Monitoring

• Wrist-Based Heart Rate (Constant, Every Second)
• Daily Resting Heart Rate
• Abnormal Heart Rate Alerts (High & Low)
• Body Battery Energy Monitor
• All-Day Stress Tracking
• Relaxation Breathing Timer
• Sleep
• Hydration (in Garmin Connect)
• Menstrual Cycle (in Garmin Connect)

Sensors

• GPS, GLONASS, and Galileo
• Garmin Elevate Wrist Heart Rate Monitor
• Barometric Altimeter
• Compass
• Accelerometer
• Thermometer
• Pulse Ox Blood Oxygen Saturation Monitor

Daily Smart Features

• Smart Notifications
• Text Response/Reject Phone Call with Text (Android Only)
• Calendar
• Weather
• Battery Saver (Customizable Low Power Watch)
• Controls Smartphones Music
• Find My Phone
• Find My Watch
• Virb Remote
• Pairs with Garmin Connect Mobile

Activity Tracking Features

• Step Counter
• Move Bar (Displays on device after a period of inactivity; walk for a couple of minutes to reset it)
• Auto Goal (Learns your activity level and assigns a daily step goal)
• Calories Burned
• Floors Climbed
• Distance Traveled
• Intensity Minutes
• TrueUp
• Move IQ

Gym & Fitness Equipment

• Available Gym Activity Profiles (Strength, Cardio & Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, and Yoga)
• Cardio Workouts
• Strength Workouts
• Automatic Rep Counting
• Training, Planning & Analysis Features

• HR Zones, HR Alerts, and HR Calories
• % HR Max and % HRR
• Auto Max HR
• HR Broadcast (Broadcasts HR Data over ANT+ to paired devices)
• GPS Speed & Distance
• Customizable Data Pages
• Customizable Activity Profiles
• Auto Pause
• Interval Training
• Advanced Workouts
• Downloadable Training Plans
• Power Modes (Customizable in-activity battery settings)
• Auto and Manual Lap
• Configurable Lap Alerts
• Custom Alerts
• Audio Prompts
• Finish Time
• Virtual Partner
• Race an Activity
• Course Guidance
• Touch and/or Button Lock
• Hot Keys
• Auto Scroll
• Activity History on Watch
• Physio TrueUp

Running Features

• Available Run Profiles (Running, Treadmill Running, Indoor Track Running, and Trail Running)
• GPS-based Distance, Time, and Pace
• Cadence (Provides real-time number of steps per minute)
• Run Workouts
• Food Pod Capable

Outdoor Recreation

• Available Outdoor Recreation Profiles (Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Hunting, and Tactical)
• Point-to-Point Navigation
• Bread Crumb Trail in Real Time
• Back to Start
• Tracback
• Ultratrac Mode
• Elevation Profile
• Distance to Destination
• Barometric Trend Indicator with Storm Alert
• Trail Run Auto Climb
• Vertical Speed
• Total Ascent/Descent
• Future Elevation Plot
• Compatible with Basecamp
• GPS Coordinates
• Sight 'N Go
• Area Calculation
• Projected Waypoint
• Sun and Moon Information
• Xero Locations
• Expedition GPS Activity

Cycling Features

• Alerts (Triggers alarm when you reach goals including time, distance, heart rate, or calories)
• Courses
• Available Cycling Profiles (Biking, Indoor Biking, and Mountain Biking)
• Race an Activity
• Speed and Cadence Sensor Support (with ANT+ & Bluetooth Smart Sensors)

Swimming Features

• Available Swim Profiles (Pool Swimming & Open Water Swimming)
• Open-water swim metrics (Distance, Pace, Stroke Count/Rate, Stroke Distance, Swim Efficiency (SWOLF), and Calories)
• Pool Swim Metrics (Lengths, Distance, Pace, Stroke Count, Swim Efficiency (SWOLF), and Calories)
• Stroke Type Detection (Freestyle, Backstroke, Breaststroke, Butterfly) (Pool Swim Only)
• Drill Logging (Pool Swim Only)
• Basic Rest Timer (Up from 0) (Pool Swim Only)
• "Repeat On" Rest Timer (Pool Swim Only)
• Time & Distance Alerts
• Pool Swim Workouts
• Underwater Wrist-Based Heart Rate

• Display Size 0.9 x 0.9" / 22.9 x 22.9 mm
• Display Type MIP LCD
• Screen Resolution 128 x 128
• Watch Crystal Material Chemically Strengthened Glass

• Wireless Connectivity Bluetooth
• ANT+
• Global Positioning GPS, GLONASS, Galileo

• OS Compatibility iOS
• Android

• Storage 16 MB

• Estimated Battery Life 56 Days (Low Power Mode)
• 54 Days (Smartwatch Mode)
• 38 Hours (GPS On)

• Material Polymer
• Water Resistance Depth 10 ATM (Pressure Equivalent to 328.08' / 100 m)
• Splash Proof Yes

• Band Material Silicone
• Band Circumference 5.2 to 8.8" / 132 to 224 mm

• Dimensions 1.77 x 1.77 x 0.6" / 45 x 45 x 15.3 mm
• Weight 1.87 oz / 53 g